The Principles of Life is a 40,000-word ground-breaking personal
development guide that can transform how readers approach their lives. It
offers a holistic blueprint for fulfilled and empowered living. It outlines our
“PADE” principles — Passion, Ambition, Development, and Empowerment —
the foundation of our work.

The book is a cohesive framework of road-tested tools to enable readers to make meaningful, sustainable changes in their lives.

It has been written in two parts to explain the theory, then the practical.

Part One, the “Principles of Life,” delves into the four principles. These chapters
guide readers on a journey to discover who they are, define their goals, then
develop a roadmap for achieving them.

Part two, “Principles of the Body, Mind, and Soul,” explores essential elements such as sleep, nutrition, exercise and mindfulness in easy to follow chapters.

The Principles of Life is practical and down-to-earth. It requires
no wealth, special connections, or magic formulas to put into practice.